منابع مشابه
Vegetarian diets, low-meat diets and health: a review.
OBJECTIVE To review the epidemiological evidence for vegetarian diets, low-meat dietary patterns and their association with health status in adults. DESIGN Published literature review focusing primarily on prospective studies and meta-analyses examining the association between vegetarian diets and health outcomes. RESULTS Both vegetarian diets and prudent diets allowing small amounts of red...
متن کاملHealth effects of vegan diets.
Recently, vegetarian diets have experienced an increase in popularity. A vegetarian diet is associated with many health benefits because of its higher content of fiber, folic acid, vitamins C and E, potassium, magnesium, and many phytochemicals and a fat content that is more unsaturated. Compared with other vegetarian diets, vegan diets tend to contain less saturated fat and cholesterol and mor...
متن کاملHealth effects of vegetarian and vegan diets.
Vegetarian diets do not contain meat, poultry or fish; vegan diets further exclude dairy products and eggs. Vegetarian and vegan diets can vary widely, but the empirical evidence largely relates to the nutritional content and health effects of the average diet of well-educated vegetarians living in Western countries, together with some information on vegetarians in non-Western countries. In gen...
متن کاملBiodiversity and the Diets and Health of Forest Dwellers
Forest ecosystems contribute to the diets and subsistence of forest dwellers, and in increasingly market-oriented economies they provide a significant portion of the food and medicines consumed by urban populations. Recognition that the sustainable use of forest resources is essential for local livelihoods and the well-being of national populations provides a foundation for investment in conser...
متن کاملLow-glycaemic diets and health: implications for obesity.
The present review considers the background to terminology that relates foods, glycaemia and health, including 'available carbohydrate', 'glycaemic index' (GI), 'glycaemic glucose equivalent', 'glycaemic response index' and 'net carbohydrate', and concludes that central to each of these terms is 'glycaemic load' (GL). GL represents the acute increase in exposure of tissue to glucose determined ...
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ژورنال
عنوان ژورنال: Journal of Japan Oil Chemists' Society
سال: 1991
ISSN: 1884-2003
DOI: 10.5650/jos1956.40.774